At some point in our existence, we are forced to face reality and we all grow up. The moment this happens, your childhood almost disappears in an instant and before you know it, you start wishing that you could go back to the good old days. What most people do not know is that our inner child is always with us in our hearts and minds.
Although it may be a little difficult to try and reconnect with our inner child, it is entirely possible by searching and digging through the layers of walls, life goals, insecurities, and obligations that hold us down. Truly, finding and healing your inner child is one of the best things that you can do if you are looking to change old and destructive behavioral patterns, as well as understand your emotional process.